THOUGHT OF THE DAY

People suffer from two types of illnesses, physical and mental. A peculiar fact is that the cultivation of virtues cures both. Physical health is a prerequisite for mental health and mental health ensures physical health. An attitude of fortitude in the presence of sorrow and loss, a spirit of enthusiasm to do good, to be of service to the best of one’s capacity these build up both the mind and the body. The body and the mind are closely interrelated.

Sri Sathya Sai Baba
 

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